by My Spirited Child | Tuesday, f 18, 2025 | ADHD in Adults
Making Mornings Easier: Real ADHD Routines That Actually Work What You’ll Learn In this blog, you’ll discover: • Why mornings can be especially hard for people with ADHD • How to build flexible, ADHD-friendly routines that actually work • Practical tips from...
by My Spirited Child | Tuesday, f 18, 2025 | ADHD in Adults
Rethinking Motivation: Why ADHD Brains Need Interest, Not Pressure What You’ll Learn In this article, you’ll explore: • Why ADHD motivation works differently from neurotypical motivation • How dopamine and reward systems influence focus and energy • Why pressure and...
by My Spirited Child | Monday, f 10, 2025 | ADHD in Adults, ADHD in Women
What ADHD Really Looks Like in Women (and Why So Many Are Missed) What You’ll Learn In this short blog, you’ll learn: • Why ADHD often looks different in women and girls • What “masking” means and how it leads to late diagnosis • The emotional cost of being...
by My Spirited Child | Monday, f 27, 2025 | ADHD in Adults
Why Learning About ADHD Changes Everything What You’ll Learn In this blog, you’ll discover: How understanding ADHD can ease family tension and reduce stress Why ADHD education empowers both adults and children Key findings from recent Australian studies on ADHD...
